Swedana Therapies
1. Pinda Swedana (Bolus Fomentation)
Pinda Swedana is a sweating therapy using warm herbal boluses. It helps relieve joint pain, muscle stiffness, swelling, and improves circulation.
2. Upanaha Swedana (Herbal Poultice Therapy)
Upanaha Swedana involves applying a warm herbal paste over affected areas. It helps reduce pain, inflammation, stiffness, and promotes healing